Mon, Aug-30-21, 06:19
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Senior Member
Posts: 173
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Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
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Morning….
Up 2 pounds today that’s usually what happens after the weekends. I’m really going to have to be more mindful on the weekends. I went longer than the one hour on Saturday so that might have been a reason. I think over eating is also contributing to it.
Ok so I am also going to work on getting more active during the week, weekends are fine because hubby and I are very busy weekends but during the week not so much.
Later
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