EOD Fasting is interesting, and for me it proves how much of my battle is inside my head. Something amazing about being able to tell myself that tomorrow I can eat, so why worry about today. Still striving for Therapeutic Keto levels. Hard to maintain without exogenous ketone consumption, but for now I'm not using.

My goal is to raise my BMR. One thing I've found about not being hungry is that I don't consume enough calories on feeding days. I want to raise that BMR so I can burn more of the fat I eat. Don't need to store any.