Tue, Aug-06-19, 05:38
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Good to see you Maryh, you know I am always lurking, even when not posting
I love the slow approach, you know it's how I lost all of my weight. As a reminder to myself, I just updated my fb profile photo with my 60th birthday photo when I was at my lowest weight. Just 4 years ago...I will work to get back there.
I too love being outdoors, and it is one of the reasons I am determined to not just retire permanently to bed and chair, I want to enjoy walking outside again, have the stamina to weed all my garden beds.
I am going out for short weeding sessions, when tired, I stop. But I am outside, and it feels good!
I continue to find wonderful recipes, if you ever want one for a particular veggie or what have you, just let me know, I will do a search
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