Thought I'd share these great salad recipes here ~ with just a little tweak here and there, they are ideal for our South Beach woe.

Click on this link for the full recipes: Go west, go zest



Roast butternut and peppers with sweetcorn and onions:

Remove the sweetcorn from this recipe to make it a totally South Beach friendly dish.
Rocket = arugula


Spicy chicken and iceberg salad:

Remove the honey from the recipe to make it a totally South Beach friendly dish.
Spring onions = scallions


Radicchio, avocado and courgette salad:

Courgette = zucchini
Radicchio is also known as Italian chicory