When I first began LC, my cooking skills could safely be described as non-existent. I literally had to learn every single step of preparing every single meal I came across that looked like it would suit the regime.

Three years later, I've learned just enough to be able to maintain just enough of a variety in my diet to not die of complete boredom. I can do scrambled eggs, omelettes, bunless burgers, courgetti bolognaise, fried salmon & spinach w/aioli, stir fry veges w/chicken or bacon, steak & mushrooms w/caulimash, vege soup w/spam, chocolate avocado smoothies.

It takes practice, it takes perseverence, it takes time. But it's totally worth it.