Wed, Aug-10-05, 10:24
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Senior Member
Posts: 1,052
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Plan: Whatever Works :-)
Stats: 242/234/175
BF:
Progress: 12%
Location: Texas
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Its day 3 of week 2 and so far this week this is what I have done
Sunday- cardio walk/jog 20 minutes
Mondday- same as above
Tuesday-Upper and lower body work out with weights
Wednesday-cardio jog/walk 20 minutes
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