Sat, Dec-15-18, 03:50
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Quote:
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Originally Posted by FREE2BEME
I’ve put a glucose meter and strips and lancet in my amazon cart multiple times, but always back down. I get all caught up in the details of whether it’s the most reliable or whether the strips are too expensive to order online and such. But it’s something I’d like to do to determine how I react to certain foods. Maybe I’m just a big scaredy-cat. 😂
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. Ummm...you might find that 12g of Sugar in the form of lactose from that skim milk (per cup) does raise your glucose.  You should be able to find a free meter deal and Sue and I are happy with the non big Pharma brands, all meters are tested to a certain standard of reliability, paying under $20 for 100 strips. . |