Mon, Aug-06-18, 23:35
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Registered Member
Posts: 378
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Plan: Keto + IF
Stats: 260/300/165
BF:
Progress: -42%
Location: Alberta, Canada
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You could eliminate all carbs and there would still be a minimum body fat % that your body won't want to go below without enormous struggle from calorie restriction and exercise.
I sincerely doubt that anyone who has been very obese could ever get down to 10% body fat. Your body will likely want to stop much higher than that.
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