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Old Wed, Apr-05-17, 10:21
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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I came to this forum in Jan 2015, but have been eating LC since 1972. I was diagnosed pre diabetic in my 20s and I'll be 72 this July.

Obviously, I didn't stay on plan all the time over the years and my A1C was consistently in the upper 5 readings. I was unable to lose weight and my fingers and hands ached from arthritis.

At my latest lab results my A1C read low 5s and I no longer have arthritis pains. I'm also losing weight again. Since last September I've lost over 10 lbs.

Every Body is different, and what worked for me may not work for you. But I'm proof that there is hope, no matter how old we are. There is hope for better, improved health and quality of life.
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