Thu, Mar-13-03, 05:36
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Orchid
A lot of people gain 2-3 pounds when switching from Atkins to CAD/CALP. It generally goes away within a week. Strive for balance at RM and give it time for your body to become accustomed and the weight will come off. Watch out for sensitivities to foods because that can cause increased weight and cravings.
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