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Old Tue, Aug-13-19, 03:56
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JEY100 JEY100 is online now
To Good Health!
Posts: 11,618
 
Plan: P:E/DDF/LC-DrWestman
Stats: 225/168/168 Female 5' 9"
BF:45%/30%/25%
Progress: 100%
Location: NC
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Welcome Dolphin, you have found a good forum for support. The Diabetes forum has a warning at top about medications if you go very low carb (keto) https://forum.lowcarber.org/forumdisplay.php?f=45 This website also has a good guide to Reversing Diabetes, and basic guides to Keto as well. https://www.dietdoctor.com/diabetes
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