Wed, Feb-05-20, 18:37
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Running on Empty
Posts: 486
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Plan: Lo-carb/low cal
Stats: 313/295.4/150
BF:Hibernation
Progress: 11%
Location: Florida
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Quote:
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Originally Posted by s93uv3h
Keto Mug Bread [ ketoconnect.net ]
video
I may have posted this before. I like that you already have the dry mixture ready to go. Just measure a quarter cup, add a tablespoon of melted butter and an egg, mix, nuke it in the microwave for a minute 20 seconds.
I like to saute mine after buttering each side like a grilled cheese sandwich, so it comes out crispy.
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Thank you for posting this. I just watch the video and printed off the recipe. I need to start adding foods to my existing list of practically nothing. I am very sick of eggs.
Have you noticed if you stall when eating one of these? |