Hi Marcie!!

Its been a year since I posted above. I have made some progress physically, actually had a veggie garden with the hard work of my teen sons.

Been dealing with a couple very bad days most recently, crawling on floor as I could not straighten upper body due to severe pain.

It was an emotional set back, too . Railing at those that caused this physical damage.

Then striving for peace .... as that is the only way forward. I put punishment in God's hands. And focus on repair. And what I can do, not what I cant.

Well, that is the gial. Giving up small farming is tough. I know that is my best dource of truly ckean food. The difficulty is the shear physical labor required.

My focus is getting my supplements organized. And take in a timely manner. As an Adder without medical support, I have resorted to Dr Google and Dr Amen.

When my "meds"are right , I can manage my food intake better. When off the rails, wow, the weight gain is staggering.