Tue, Dec-26-23, 09:29
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Senior Member
Posts: 14,727
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Ms Arielle
Wow..
This flies in the face of only the first 30 g of protein is useful making any thing more a waste. If im understanding this correctly....
I've been wondering for a while how a dog or coyote can get enough nutrients when they eat one big meal day.
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Exactly. I never took that very seriously. I was alerted to "protein downplaying" when I tried vegetarianism, before it went extreme and vegan.
Everything we learn about biology and our bodies indicates protein is the biggest macronutrient of them all. This also supports protein = satiety because the body would be the fussiest about that, first. |