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Old Thu, Oct-26-17, 21:51
FatBGone17 FatBGone17 is offline
Registered Member
Posts: 34
 
Plan: Atkins / South Beach
Stats: 265/246/185 Male 71 inhes
BF:
Progress: 24%
Default Hey, I lost 10 years

I'd been off (way off) low carb for a while and had gained weight, my energy levels and mood were both down, and I was really starting to feel old. I went back on low carb (20g/day) about three weeks ago and I had forgotten how quickly things change. I feel 10 years younger and am more alert and positive. I can't recommend the LC lifestyle enough, not just for weight loss, but for general well-being of body, mind and spirit.
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