Tue, Sep-15-20, 10:27
|
 |
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Quote:
|
Originally Posted by BlueVelvet
I would assume the idea is to use something like the fat-fast as a way to "bump-start" ones metabolism during a slump, not adopt it as a permanent WOE?
|
. Tell that to all the people who add butter and coconut oil to their coffee daily and then wonder why they are not losing weight. Since the rise of Internet, reduce carbs has become add fat. |