This is my first time doing LC. My intention is that this will be the only time as it's become not just a WOE but a WOL for me. My only regret is that I didn't learn about it years ago!

I can't say that the journey has been without bumps in the road for me, but all of them have been overcome and I attribute much of my success to having become involved in this forum.

I CAN succeed and improve both my physical and mental health with my new eating and exercise habits.

Marlaine