Sun, Jun-16-19, 19:15
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Senior Member
Posts: 2,938
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Plan: Atkins
Stats: 162/137/135
BF:
Progress: 93%
Location: Louisiana
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I am currently doing 20 carbs or less and 1600 calories or less. Some days my calories are as low as 1200. I won’t lose if my calories are too high. It wasn’t always that way though.
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