You may also want to play around with when and how often you eat. 6 mini-meals or 3 meals + 2 snacks (even if Induction-level carbs) always left me thinking about food and wanting to eat more, but if I eat the exact same food in 2 or 3 meals in an 8-10 hr window, I feel full until the next meal and don't think about food all day. I also track what I eat to get enough protein and limit carbs and the calories fall where they may, but I've noticed that the meals where I ate less than ~350 calories left me wanting. I just use "My Plan" on this site.