Thanks for your support Kat. Much appreciated.

Last night's visit to the Y was my last run before race day. I had just pigged out on a huge LCHF dinner, so I wasn't out to break any records. Good run. Good pace. Now it is time to rest.

Mile 1 pace: 11:27 min/mile
Mile 2 pace: 10:32 min/mile
Total time: 21:59
Overall average pace: 11:00

Tonight I'm heading downtown with Courtney to pick up all of our race bibs and t-shirts. Tomorrow my wife will zip up I-95 to gather up Kel and her BF. There will be 5 of us participating this year and for the first time my wife plans to be waiting for us at the finish line. Looks to be a crazy fun day.