I went past my goal by being willing to give up anything.

This process started when I realized eating a low carb wrap actually made me bloated. Something I never would have realized until I lost enough weight to wear somewhat-snug pants again. Going gluten-free restarted my weight loss and had a positive impact on my health.

Stress and health challenges ramped up my efforts, until I now eat from a very restricted list. But it's tasty and full of nutrition and whenever I stray, I gain again, or even have illness flareups.

It's true. Nothing tastes as good as real health feels.