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Old Thu, Jan-02-20, 23:39
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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I recently developed IBS symptoms while being more strictly low-carb. Following FODMAPS has helped a lot but I am still on a regimen of fiber (psyllium husks) and Miralax. It's sucks. But i am an ace at elimination diets.
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