Mon, Jun-18-18, 08:59
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Thanks Janet-- it is a great read. I got confused about taking D2 or D3, suspect us older folks need the D3 if our skin cannot convert D2 to D3.
If I got this wrong, someone tell me Please.
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