Thread: low-carb books
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Old Tue, Jun-05-18, 15:01
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
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Posts: 3,813
 
Plan: OWL
Stats: 177/148.6/135 Female 5'2"
BF:50.5/39/25
Progress: 68%
Location: Oregon, Los Angeles
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I was reading, "Ready or Not!" By Michelle Tam & Henry Fong (of Nom Nom Paleo fame) but I got bored with it and decided I had enough cookbooks already.

I'm reading and loving, "The Food Lab" by J. Kenji López-Alt. This is not a diet book but a cookbook that will teach you how to perfectly cook all manner of meat and veggies, and gives you a wealth of information about why recipes work or why they don't. There's a lot of science in this book, but it's easy to read.

He gets a little overly complex in some of his recipes (something like 30 ingredients for a Bolognese sauce - seriously?) but I love it all the same. This cookbook won a James Beard award.

Check it out Here.
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