Sat, Dec-04-04, 17:54
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New Member
Posts: 15
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Plan: South Beach and Atkins..
Stats: 186/165/125
BF:
Progress:
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Thanks for the tip on Fitday...I heard a friend talk about it..went and downloaded the program..it's great. It makes a difference when you see it in print and a graph...and I love the activity log...thanks again..
Jan..type 2 controlled with diet and alot of exercise.
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