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Old Sun, May-16-04, 00:48
Karen D. Karen D. is offline
Senior Member
Posts: 199
Plan: Dr. Bernstein
Stats: 145/117/120 Female 5 feet 7 inches

I think all it would do is to raise your blood sugars and would therefore be a very bad idea. That's just my opinion, but it's based on my own experience with Dr. Bernstein's low carb plan. I keep my blood sugars very low on this plan, from around 4 (72) first thing in the morning to 5.3 to 5.4 (95 to 97) two hours after a meal. Have you read Dr. Bernstein's book? If not, I would strongly recommend it to you.

Karen D.
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