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Old Sun, Jan-20-19, 08:52
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JEY100 JEY100 is online now
Posts: 13,438
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default Cholesterol and low-carb diets

New comprehensive Health Guide on DietDoctor, written by Franziska Spritzler, RD and Dr. Bret Scher, MD.

If you don't want to read back through this whole forum a good place to start.

https://www.dietdoctor.com/low-carb/cholesterol-basics

Cholesterol and low-carb diets

What is cholesterol?
Cholesterol in your body
“Normal” cholesterol levels
Low carb and cholesterol
Cholesterol increase on low carb
How to lower cholesterol on low carb
Advanced testing
Recommended resources
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