Mon, Jan-31-11, 08:59
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New Member
Posts: 5
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Plan: Atkins
Stats: 278/214/140
BF:
Progress: 46%
Location: Glasgow, Scotland
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Exercise and low carb
Hey everyone,
I am returning to atkins after a few years..
Was just a bit concerned about exercise...
I am on day 3 of induction..
I do Zumba twice a week and am starting training for a womans 10k race.
I have had conflicting advice about my way of eating affecting how I excersise.
I would appreciate any info or recommendations you can give me from your own experience.
Thanx
Cally
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