Wed, Mar-08-06, 18:02
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Registered Member
Posts: 1,854
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Plan: My own
Stats: 194/000/150
BF:Not sure
Progress: 441%
Location: Bay Area
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Quote:
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Originally Posted by ItsTheWooo
My mood is extremely higher. My skin quality is much better and the eczema on my hands is clearing up. After eating my body feels like a heat furnace (especially after the salmon and egg foods)
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Woo,
Eczema is linked to Omega 3 deficiency, and salmon is high in Omega 3. Egg yolks are great source of biotin, which is great for healthy skin and hair.
http://www.whfoods.com/genpage.php?...utrient&dbid=42 |