Carolyn,
I would like to invite you to our exercising thread in this forum that I started.It's titled:Looking For Ladies in Their 50's to Exercise.
Today we started a challenge to exercise for at least 30 minutes a day from now to the end of the year.
You have done really well with your weight loss so far.I've lost 30 pounds since I started the Atkins WOE back in January.I still have lots to lose but decided back in July to add some exercise to also help me in my healthier lifestyle.

Nancy