Tue, Mar-25-08, 18:06
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Senior Member
Posts: 1,713
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Plan: Atkins
Stats: 245/189/145
BF:
Progress: 56%
Location: New Zealand
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7 mins treadmill, leg press, elliptical, chest pull, rower, quads etc, finished with 7 mins treadmill. Felt strong, so I bumped up my weights again.
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