Fri, Oct-12-18, 06:16
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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10/12
breakfast protein powder in coffee
lunch tofu stir fry
dinner- not sure yet-will update
snacks- string cheese, hard boiled egg, sliced cucumber
going to skip the evening snack. if I have anything from now on it is going to be sugarfree popsicles or sugarfree jello.
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