Session 5 done. Those stomach crunches are intense....4 sets of 100...I'm able to do 90/100, the other exercise that gets me is a leg exercise that I can only do 2/3...I have improved dramatically since I first started. Of the 4 sets of stomach crunches #1-65/100, and #2,3,&4 only 50/100.

I have 4 pairs of pants I now fit into up from the 1 pair that fit only early last week. These exercise work fast and deep, so it's definitely worth the effort. Scheduling is very important though.
I have made up the session that I missed yesterday due to bad scheduling and tomorrow I will be back on schedule.
I feel great!!!!
Scotiagirl