Wed, Sep-25-19, 17:36
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Senior Member
Posts: 1,953
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Bravo to those doing it with diet.
IMO if you can do it with diet instead of meds, you will be better off in the long run.
Fix the problem at the source.
The Arthritis/Bursitis diet worked for me and my DW. She is not OK with nightshades, I can eat them but do so sparingly.
Pain and prescription free is a good way to be.
Bob
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