Sat, Jan-30-10, 17:57
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Senior Member
Posts: 1,073
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Plan: Primal/Paleo/MyOwn
Stats: 187.5/168/132
BF:
Progress: 35%
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I don't know what is in the Atkins shakes, but I guess the advantage of making your own shakes is that you can tweak the ingredients to your liking.
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