Wed, Mar-20-19, 07:09
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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YOU ARE ABSOLUTELY RIGHT!!!
I forget in my frustration at 230 that I was up to 255 just a few months ago. DONT want to go THERE again! lol
Today I noticed that I am less stiff after sitting for a while.... not sure what contributes to that... as my weight has not actually changed. A wee bit more exercise, and staying better OP....maybe those factors, idk.
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