Fri, Jan-31-20, 07:44
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Senior Member
Posts: 10,153
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Hello and welcome. You've discovered one of my essential factoids: Marriage (or any love relationship for that matter) is fattening.
Quote:
this aberrant low-carb diet of mine
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Luckily, you've happened upon a whole nest of "aberrant" people who believe that low-carb is not only healthy, but also pretty decadent in a culinary sense.
I mean, what New Orleans chef isn't devoted to butter?!
My best advice?
1--Go keto--that is 20 carbs or less. Dr. Westman's Duke Plan is a good one. Easy to find.
2--Cook! If you're a foodie, LC includes all the ingredients that make food taste good.
3--Recruit your loved one. This is NOT a case of "misery loves company" because you'll be having a good time eating together. Just different stuff.
4--Stick around this Forum.
Best wishes.
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