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Old Fri, Feb-08-19, 10:23
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Yesterday was my first day to miss. I did get in a looong walk across the Costco parking lot, though. It was a total madhouse because it's about to snow here a lot and I ended up parking about as far from the entrance as possible. But that doesn't quite count for me. But missing was a good reminder that if I don't get it done first thing in the morning, I'm prone to procrastinate all day until it never gets done! So, this morning I got at it first thing!

Goal: Build some muscle, increase my flexibility and do PT for my ankle

Feb. 1—Modified beginner Pilates
Feb. 2—Ankle PT exercises [scared dog]; modified beginner Pilates [got faceful of slobber from Bulldog kisses while I was on the floor]
Feb. 3—Modified beginner Pilates
Feb. 4—Ankle PT
Feb. 5—Modified beginner Pilates
Feb. 6—Bodyweight Strength Training Week1, Day1
Feb. 7—
Feb. 8—Modified beginner Pilates
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