Mon, Aug-20-18, 05:58
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Welcome back to success. I too journal to stay focused and accountable. It really helps me on my journey. The 90 day good habit challenge was very helpful when I needed to establish a couple good habits. Helped me give up pizza. lol Good luck with your new start!!
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