I'm learning that when our cells become insulin resistant, the glucose cannot enter the cells. Which results in two events. One we are tired, and hungry. And blood sugar is elevated.


Sticking to low carb is the fix. Along with a few steps to support better blood sugars.

Check out the links in my j for greater details. Hang in there, don't quit. I just figured out my status is IR ,too. We can fix this.