Wed, Apr-07-21, 06:55
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Senior Member
Posts: 692
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Plan: Atkins
Stats: 155/143/125
BF:33.2/28.7%/24%
Progress: 40%
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I’m glad to see this thread coming back. I follow Atkins ‘72. I am also one that just stays in the 20-25 gr carb limit or I don’t lose. I eat too much cheese, that is my dairy downfall.
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