Sun, Jan-20-19, 20:16
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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I start building up my sun tolerance in April. If I’m going to the beach, I might use a max SPF of 30. Depends on how much sun I’ve already gotten that year.
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