Mon, Aug-19-19, 09:19
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Registered Member
Posts: 35
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Plan: Atkins
Stats: 395.9/276.7/250
BF:
Progress: 82%
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Quote:
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Originally Posted by khrussva
I was 400+ pounds not long ago, too. I'm so happy to be half of that. You and your wife are doing great. Stay with this and make it your forever lifestyle. It will become your new norm and practically second nature. And your target goal of 250... you'll shoot right through that. One day at a time.
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Thank you! Have really had to find some creative ways to get fiber as I was having some stomach issues last week. We added the Atkins bars that have 14 g of fiber. Also looking at Mission tortilla wraps.
I appreciate everyone’s compliments and I absolutely love following all of you on here. |