Fri, Jun-07-19, 10:45
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Senior Member
Posts: 1,876
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Plan: Generic low carb
Stats: 212/167/135
BF:
Progress: 58%
Location: Long Island, NY
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Quote:
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Originally Posted by LiterateGr
IF helped me get my fasting BG numbers back where they should be. (I didn't start until 3 or 4 months back on the LC wagon, when my hunger went away. At that point, IF became easy.)
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I think intermittent fasting might be a good option for him. Even before low carb he never had a problem skipping meals. I will suggest it. Thanks! |