I heard his LowcarbMD podcast. The addiction model really resonated with me. In the podcast, he recounted patients crying because they're being told they can't have their favorite foods anymore. Or worse, crying because they refuse to give them up despite realizing those foods are slowly killing them!

I was one of those crying over no more desserts when I was diagnosed T2. Thankfully though, I did give up carby foods, albeit with a bit of a relapse. Being on the other side of the carb addiction, I see how disordered that was to be so attached to food.