Fri, Jan-27-06, 21:32
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Senior Member
Posts: 303
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Plan: food comb/atkins influenc
Stats: 185/161/140
BF:
Progress: 53%
Location: Australia
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I'm not sure I understand
Quote:
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Originally Posted by O*ranGe
the nuts GI is very low,you really can eat them.Most of foods have and fat,and protein and carb ,ex. an egg,bread..  |
I get the nuts being low GI but can you please explain the rest of your sentence. I didn't quite get the shorthand |