Wed, May-22-19, 03:28
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Forum Moderator
Posts: 25,666
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Kat, I think Doreen T coined The Awfuckits, and I even call it that with my coworkers when we're joking about falling off the proverbial wagon in our attempts at better eating.
May 5 - Aug 3 * Day 17
Healthy Habits: Weigh-in, activity, shoulder physio exercises, supplements, decent sleep, food tracking, water, broth
8/8: 2
7/8: 11 - skipped my shoulder exercises again (it was chirping at me)
6/7: 4
Eating:
Gold days: 4
Green days: 6
Yellow days: 6
Red days: 1
Cab Fare Saved: $20
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