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Old Sun, Aug-23-20, 07:07
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 16,925
 
Plan: atkins
Stats: 255/230/200 Female 5'8"
BF:
Progress: 45%
Location: Massachusetts
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Also.....cant beleive I did not mention earlier : MAGNESIUM. Low mag contributes to heart malfunction. 80% of world population is far too low.

MAGNESIUM CITRATE is better absorbed.
Magesium oxide is useless, less than 10% absorbed.
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