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Old Thu, Sep-05-19, 11:02
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khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Quote:
Originally Posted by JEY100
A new podcast with Ivor Cummins interviewing Dr. William Davis. So many good topics covered; using the CAC, the strength of Vit D supplementation to reduce your score, Dr. Davis's skeptism about K2 (I was driving, didn't get all of this about K2, but there was a long discussion on it that surprised me) , etc.
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I saw the video. It was very good. Dr. Davis did say that Vit D levels seemed to be the driver in the cases where a CAC score was reversed and he hasn't seen the same kind of results from supplementing with K2. He didn't rule out K2 as being beneficial. It may be that we are getting sufficient K2 from a whole foods LCHF diet and that getting D up the appropriate levels makes the magic happen. So maybe both still play a role. The question would be is K2 supplementation needed?

Dr. Davis did say that reducing a CAC score is common and fairly easy. He also said that it is a good thing. I was happy to hear that.
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