Sun, Jul-18-04, 13:19
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Atkins on the Beach!
Posts: 2,261
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Plan: high fiber/low glycemic
Stats: 245/224/150
BF:have/no/idea
Progress: 22%
Location: New York City
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Lots of great info here - I'm still trying to be ok with eating fat after 10 years of Ornish/McDougall LF/mostly veg eating (and gaining 60 lbs ). Carbs were killing me! Still gravitating toward lower fat meats out of habit . . . but enjoying coffee w/ h&h tremendously !
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